Corporate Workshops are a great way to bring colleagues together and strengthen bonds between team members. These workshops are not taught in the traditional sense, they are a mixture of fun activities to reinforce themes throughout the workshop. Themes can range from learning about our emotions , recognizing differences within each person, understanding how people tick, mindfulness tips to use in any aspect of your life, trust and self care. Each workshop is catered to meet the needs of the group, so a discussion would be arranged prior to the workshop. Here is some of the feedback, I received after holding a 2 hour workshop:

Did this for a team building and it was amazing. Learned so much about our mind and body in a fun packed session. Great team bonding, highly recommended.”

“Thank you for sharing your talent with us. We all had a fantastic time and left feeling so much better that when we walked in. Fun was definitely had by all. Would recommend this.”

Corporate Workshop Options:

  • 1 hour workshop $150.00 inc GST
  • 2 hour workshop $300.00 inc GST
  • 1 hour workshop with a 3 week break, followed by the final workshop after this time period. For this option, homework is assigned to team members for accountability of their own self care practice at work and at home.

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