Primary, Intermediate & High Schools

My absolute passion is teaching young adults and I run a 6 or 8 week programme. I bring Yoga and Mindfulness in a fun, high energy, supportive and beneficial learning environment. Each week, I teach a new theme, which can range from trust, communication, breathing, super hero’s and the list goes on! All classes have underlying themes, such as team work, expression of feelings and emotions, self confidence and more. I have been running these programmes for over 2 years and I am proud to say that they have been 100% successful. Here are some of the comments I have received from my school programmes:

“We are so grateful to have Luzette back at our school again this term. Her knowledge, dedication and passion for our youth is amazing. She connects on every level with our tamariki and they respond so well to her encouraging ways. We look forward to many more sessions that will strengthen our mindfulness practice, meditation, movement and build kindness and inner strength in our children. I highly recommend Luzette and Youth Yoga.”

“Luzette came into our school last year to run a programme for our Year 8 girls, and the absolute success of it meant that we had to get her back in this year to run it with all the intermediate girls! Over the six weeks, we had such a positive response. Luzettes ability to relate to the girls and connect with them made it a great environment for the students to learn and develop new skills. I would highly recommend this for anyone and any age. Thank you again!”

Some of the benefits of Yoga and Mindfulness are:

  • An increase in strength, flexibility and fitness
  • Great for posture
  • Helps to nourish creativity
  • Helps to balance body and mind
  • Increases sensory and body awareness
  • Encourages co-operation and teamwork
  • Teachers relaxation and stress reduction
  • Encourages compassion, generosity and respect
  • Is non competitive
  • Increases awareness of breathing which helps with regulating emotions
  • Helps with concentration and learning in the class room

The classroom is a positive, non competitive environment, where each student is able to do what their body will allow and still receive the benefits of each pose.

To date, I have taught at the following schools:

  • Manurewa Central School 
  • Manurewa East School 
  • Homai School 
  • Mauku School 
  • Glen Avon School 
  • Redoubt North School 
  • Paerata School 
  • Te Kura Kaupapa Maori O Nga Maungarongo 

Upcoming Schools 2020:

  • St Annes Catholic School
  • Puni School
  • Rowendale School
  • Clayton Park School
  • Roscommon School

Cost: $660 (inc GST) for 6 weeks (primary and intermediate school) High School – cost varies depending on number of students and needs.

Contact me a for a free no obligation chat.